It's the end of 2011- time to refocus on next year and set goals to work on. I am not a big believer in new years resolutions but I do believe in changes. This year we are removing all processed foods from our home and no more sodas.
This year is about making changes and do more for me. Focus on just me and the goals I want to accomplish. I am still planning on doing the triathlon this year and my focus will be on being fit and healthy this year. Happy New Year!