Saturday, May 18, 2013

Week 1 Down!

I have my first  week of On-Ramp in the bag. I love this shit! We had great WOD (workout of the day) and learning the fundamentals. Every day we would review what we learned the day before and then learn new techniques. Next week we are learning Olympic lifts..

Its nice to just go in an work hard, let myself forget everything else and just work hard. Things are not easy there, it's hard, and I love it! There is no drama, there are not politics, there are no parents dictating what is going to happen. You just do the work.

I love Crossfit!

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